07446836243

info@promotehealth.co.uk

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Physiotherapy & Performance Specialists

We have the expertise to help you recover from injury and achieve your training goals!

Welcome to PromoteHealth!

We specialise in treating musculoskeletal injury, promoting recovery, and enhancing performance using evidence-based techniques from experience in professional sports.

Our Services

physiotherapy

Physiotherapy

Diagnosis and treatment of injury and pain

onlinephysiotherapy

Online Physiotherapy

Online diagnosis and treatment of injury and pain

sportsmassage

Promote Recovery

Sports massage: reduce muscle pain, increase flexibility

scraping therapy

Promote Recovery

Scraping therapy: break down fascial adhesions, reduce pain

cupping therapy

Promote Recovery

Cupping therapy: target sites of tension, increase blood flow

acupuncture

Promote Recovery

Acupuncture
*Coming Soon*

rogue fitness gym

Strength & Conditioning

Become the best version of yourself with 1 to 1 coaching

strength and conditioning

Online Personal Training

Take your training to the next level with a bespoke plan!

back pain

How can we help with your injury?

We do not believe that injuries should be managed through a cocktail of tablets prescribed by your GP. At PromoteHealth, we will identify the root cause of your injury, explain your diagnosis, the possible causes of which and outline your treatment options. As with NHS physio, exercise prescription is important, however, we also offer hands-on techniques to ensure that you leave us feeling immediately better! We are proud that we can offer all patients an initial assessment within 7 days of requiring our services.

deadlift

How can we help with your training?

We offer the flexibility of both in-person and online 1-1 training. Our in-person service allows us to work on your form, ensure you're safe and provide motivation! Whereas, our online service provides a tailored program and regular check-ins to keep you on track. Our extensive experience within professional sports means that exceeding goals and meeting deadlines comes naturally. We are confident that we can help you whether that’s to lose weight, gain muscle or increase performance.

Why choose us?

Our approach is simple: honest, enthusiastic, and informative. We take great pride in our work and endeavour to go the extra mile to help you make a speedy recovery or achieve your training goals. Our clinicians have extensive experience within both clinical and elite sporting environments which has facilitated exceptional patient results and satisfaction; this is evidenced by our outstanding Google Reviews.

Our Facilities

At PromoteHealth, we have a fully furnished treatment room in addition to a state-of-the-art gym equipped by Rogue Fitness; this has been specifically designed to facilitate functional training.