Video appointments to help you understand your symptoms, get clear guidance and follow a practical rehab plan from wherever you are.
We discuss your symptoms, routine, goals and what you need help with.
You are guided through simple movement and strength tests over video.
You receive a clear explanation and a plan that fits your environment.
Your exercises and progressions are delivered digitally between sessions.
Your session includes assessment, advice and a clear rehab plan that you can follow between appointments.
Online physiotherapy gives you expert support, structured rehab and flexible follow-up without needing to travel.
Sessions are built around your symptoms, goals and environment, helping you stay consistent and make progress wherever you are.
Start quickly without long waiting times or referrals.
Plans are built around your symptoms, goals and home setup.
Stay accountable and progress with regular check-ins.
Experience across private practice, the NHS and elite sporting environments helps shape a practical, results-focused approach to care.
Choose the session type that matches where you are in your recovery.
£45
45–60 minutes
£40
30–45 minutes
Yes. Many problems can be assessed and supported remotely through careful questioning, movement analysis and a structured rehab plan.
Usually very little. Your programme can be built around bodyweight exercises, home equipment or gym access depending on what you have available.
You receive a tailored digital exercise programme with clear instructions and video demonstrations so you know what to do between sessions.
Many conditions can be assessed remotely, although some situations may still require face-to-face assessment or onward referral.
